Ideal if you want to go deeper and sustain the change. Over 3 sessions we reprogram old patterns, strengthen new responses, and build momentum.
In each of the 90-minute sessions, we’ll use Neuro-Associative Conditioning and NLP tools to break through self-sabotage, hesitation, or unresolved fear so you can take action.
3 × 90-minute 1:1 intervention sessions, Online (Zoom) or in person (Berlin)
Tools & scripts for daily rewiring
WhatsApp support between sessions
Savings, compared to booking single sessions.
Interrupt: You bring a topic, we elicit all the components entangled in the autopilot and keeping you trapped in cycles that do not serve you anymore
Recode: With a clear map, we break the old mental pattern in real time. It is as if we install a more empowering strategy.
Integrate: We anchor it into your body so it lasts. You leave with a tool to continue reconditioning yourself even when we are not together.
You replay conversations or decisions until exhaustion.
You know the logic, but emotions don’t follow.
Stress hijacks your body right when you need calm.
You prepare endlessly, but never step forward.
You feel trapped in your head when all you want is clarity.
A precise interruption of the loop that’s running you.
A new strategy for your mind and body under pressure.
Practical anchors you can use when stress resurfaces.
Relief you feel immediately, not after weeks of effort.
As we meet 3 times and have the asynchronous support in between, you have time to consolidate the changes
Interrupt: You bring a topic, we elicit all the components entangled in the autopilot and keeping you trapped in cycles that do not serve you anymore
Recode: With a clear map, we break the old mental pattern in real time. It is as if we install a more empowering strategy.
Integrate: We anchor it into your body so it lasts. You leave with a tool to continue reconditioning yourself even when we are not together.
Interventions might seem short and that is by design.
Sometimes a breakthrough takes minutes (and that’s the point).
When time is left, we deepen with coaching, so every session is a full 90 minutes of impact.
You might have tried a lot: self-help, some courses, you even go to therapy regularly.
You don’t need to feel bad about your cycles, nor push harder.
You need the right intervention, in a safe environment, with structure and presence.
Ideal if you want to go deeper and sustain the change. Over 3 sessions we reprogram old patterns, strengthen new responses, and build momentum.
In each of the 90-minute sessions, we’ll use Neuro-Associative Conditioning and NLP tools to break through self-sabotage, hesitation, or unresolved fear so you can take action.
3 × 90-minute 1:1 intervention sessions, Online (Zoom) or in person (Berlin)
Tools & scripts for daily rewiring
WhatsApp support between sessions
Savings, compared to booking single sessions.
Interrupt: You bring a topic, we elicit all the components entangled in the autopilot and keeping you trapped in cycles that do not serve you anymore
Recode: With a clear map, we break the old mental pattern in real time. It is as if we install a more empowering strategy.
Integrate: We anchor it into your body so it lasts. You leave with a tool to continue reconditioning yourself even when we are not together.
You replay conversations or decisions until exhaustion.
You know the logic, but emotions don’t follow.
Stress hijacks your body right when you need calm.
You prepare endlessly, but never step forward.
You feel trapped in your head when all you want is clarity.
A precise interruption of the loop that’s running you.
A new strategy for your mind and body under pressure.
Practical anchors you can use when stress resurfaces.
Relief you feel immediately, not after weeks of effort.
As we meet 3 times and have the asynchronous support in between, you have time to consolidate the changes
Interrupt: You bring a topic, we elicit all the components entangled in the autopilot and keeping you trapped in cycles that do not serve you anymore
Recode: With a clear map, we break the old mental pattern in real time. It is as if we install a more empowering strategy.
Integrate: We anchor it into your body so it lasts. You leave with a tool to continue reconditioning yourself even when we are not together.
Interventions might seem short and that is by design.
Sometimes a breakthrough takes minutes (and that’s the point).
When time is left, we deepen with coaching, so every session is a full 90 minutes of impact.
You might have tried a lot: self-help, some courses, you even go to therapy regularly.
You don’t need to feel bad about your cycles, nor push harder.
You need the right intervention, in a safe environment, with structure and presence.
