Health & Wellness Coaching: 6MO Program (1:1)
Sustainable Change, 6 Months Together
A personalized coaching journey blending health, integrative wellness, and systemic clarity to help you rebuild energy and live in alignment.
What You’ll Get
12 × 75-minute private coaching sessions (2 per month). Online (Zoom) or In Person (Berlin)
Personalized health + lifestyle plan
WhatsApp support between sessions
Systemic practices for long-term balance
If you are a detail-oriented-person
A transformative 6-mo program to reset your health.
This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Integrative Health Coaching, Somatic tools, Neuro-Associative Conditioning (NAC), PNL, and trauma-informed approaches.
Together, we will:
Map your current and past health with precision
Prioritize which areas to focus, oriented by Integrative Medicine roadmap
Reveal hidden symptoms that silently sabotage your quality of life
Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits
Support stress regulation, anxiety, trauma, and your relationship with food
You’ll reconnect with your body, mind, and essence.
And your life will never be the same.
Includes:
1 × 2h Health History session: a deep-dive on your story
bi-weekly sessions, 1:1, 1h30m each. Online (Zoom) or In Person (Berlin)
Support and when applicable, material and homework over WhatsApp
Optional: We can set up a working group where I work with your practitioner. They do lab exams and take care of diagnostics and recommendations, we take care of implementing and reframing the blockers on the way.
Sustainable Change, 6 Months Together
A personalized coaching journey blending health, integrative wellness, and systemic clarity to help you rebuild energy and live in alignment.
What You’ll Get
12 × 75-minute private coaching sessions (2 per month). Online (Zoom) or In Person (Berlin)
Personalized health + lifestyle plan
WhatsApp support between sessions
Systemic practices for long-term balance
If you are a detail-oriented-person
A transformative 6-mo program to reset your health.
This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Integrative Health Coaching, Somatic tools, Neuro-Associative Conditioning (NAC), PNL, and trauma-informed approaches.
Together, we will:
Map your current and past health with precision
Prioritize which areas to focus, oriented by Integrative Medicine roadmap
Reveal hidden symptoms that silently sabotage your quality of life
Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits
Support stress regulation, anxiety, trauma, and your relationship with food
You’ll reconnect with your body, mind, and essence.
And your life will never be the same.
Includes:
1 × 2h Health History session: a deep-dive on your story
bi-weekly sessions, 1:1, 1h30m each. Online (Zoom) or In Person (Berlin)
Support and when applicable, material and homework over WhatsApp
Optional: We can set up a working group where I work with your practitioner. They do lab exams and take care of diagnostics and recommendations, we take care of implementing and reframing the blockers on the way.