Health & Wellness Coaching: 6MO Program (1:1)

€1,800.00

Sustainable Change, 6 Months Together

A personalized coaching journey blending health, integrative wellness, and systemic clarity to help you rebuild energy and live in alignment.

What You’ll Get

  • 12 × 75-minute private coaching sessions (2 per month). Online (Zoom) or In Person (Berlin)

  • Personalized health + lifestyle plan

  • WhatsApp support between sessions

  • Systemic practices for long-term balance

If you are a detail-oriented-person

A transformative 6-mo program to reset your health.

This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Integrative Health Coaching, Somatic tools, Neuro-Associative Conditioning (NAC), PNL, and trauma-informed approaches.

Together, we will:

  • Map your current and past health with precision

  • Prioritize which areas to focus, oriented by Integrative Medicine roadmap

  • Reveal hidden symptoms that silently sabotage your quality of life

  • Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits

  • Support stress regulation, anxiety, trauma, and your relationship with food

You’ll reconnect with your body, mind, and essence.

And your life will never be the same.

Includes:

  • 1 × 2h Health History session: a deep-dive on your story

  • bi-weekly sessions, 1:1, 1h30m each. Online (Zoom) or In Person (Berlin)

  • Support and when applicable, material and homework over WhatsApp

  • Optional: We can set up a working group where I work with your practitioner. They do lab exams and take care of diagnostics and recommendations, we take care of implementing and reframing the blockers on the way.

Sustainable Change, 6 Months Together

A personalized coaching journey blending health, integrative wellness, and systemic clarity to help you rebuild energy and live in alignment.

What You’ll Get

  • 12 × 75-minute private coaching sessions (2 per month). Online (Zoom) or In Person (Berlin)

  • Personalized health + lifestyle plan

  • WhatsApp support between sessions

  • Systemic practices for long-term balance

If you are a detail-oriented-person

A transformative 6-mo program to reset your health.

This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Integrative Health Coaching, Somatic tools, Neuro-Associative Conditioning (NAC), PNL, and trauma-informed approaches.

Together, we will:

  • Map your current and past health with precision

  • Prioritize which areas to focus, oriented by Integrative Medicine roadmap

  • Reveal hidden symptoms that silently sabotage your quality of life

  • Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits

  • Support stress regulation, anxiety, trauma, and your relationship with food

You’ll reconnect with your body, mind, and essence.

And your life will never be the same.

Includes:

  • 1 × 2h Health History session: a deep-dive on your story

  • bi-weekly sessions, 1:1, 1h30m each. Online (Zoom) or In Person (Berlin)

  • Support and when applicable, material and homework over WhatsApp

  • Optional: We can set up a working group where I work with your practitioner. They do lab exams and take care of diagnostics and recommendations, we take care of implementing and reframing the blockers on the way.