


Health & Wellness Coaching
A transformative 8-week journey to reset your life.
This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Functional Medicine, Integrative Health Coaching, Somatic tools, PNL, and trauma-informed approaches.
Together, we will:
Map your current and past health with precision
Reveal hidden symptoms that silently sabotage your quality of life
Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits
Support stress regulation, anxiety, trauma, and your relationship with food
You’ll reconnect with your body, mind, and essence.
And your life will never be the same.
Includes:
1 deep-dive session (2h)
7 weekly sessions (1h30 each) — 1:1, online, with me
Support and when applicable, material and homework over WhatsApp
A transformative 8-week journey to reset your life.
This is not just coaching, it’s a multidimensional healing experience tailored to your BIO-Individuality.
We dive into your physical, emotional, mental, and energetic systems using a combination of Functional Medicine, Integrative Health Coaching, Somatic tools, PNL, and trauma-informed approaches.
Together, we will:
Map your current and past health with precision
Reveal hidden symptoms that silently sabotage your quality of life
Uncover and dissolve unconscious patterns, limiting beliefs, and autopilot habits
Support stress regulation, anxiety, trauma, and your relationship with food
You’ll reconnect with your body, mind, and essence.
And your life will never be the same.
Includes:
1 deep-dive session (2h)
7 weekly sessions (1h30 each) — 1:1, online, with me
Support and when applicable, material and homework over WhatsApp